When it comes to bowling, Sophie Landgren has plenty of tricks up her sleeve. The sport is a refined art of dexterity and analysis which she has been arduously pursuing in her hometown in Sweden. The precision involved with throwing the ball is an art that requires many years of perfection and practice. She advises:
"It is important to be in a fit state of mind to play well on the alleys. A slight migraine or lethargy may be the difference between 100 and 200 points in a game."
Sophie continuously practises in her field to deliver the optimum results in playing. Many evenings are spent devoted to the sport, where she juggles her other various hobbies of horse riding and go-karting. She also comments on the need for a proper exercise regime to be top-notch:
"A set routine on a daily basis has helped me to keep on my toes in the game. The mental strain and physical strain on the arms can take its toll with the constant bowl of the balls. Cardio and light gym are incorporated on an alternate basis to facilitate the needs of this sport.”
While many take this sport lightly, Sophie Landgren takes bowling very seriously:
“It is imperative for potential bowlers not to undermine this sport. It requires determination, practice and dedication like any other sport. Those who take it lightly find themselves losing out a considerable amount.”
Sophie Landgren's diet has also been attuned to meet her requirements. A good mix of strength and dexterity is reflected in the amount of protein and carbohydrate in the daily intake. She also comments that timing of meals also means she is able to perform at her optimum best during the actual games.
The greater availabilility of bowling lanes have also made this game a lot more competitive and many more local talents are emerging. Sophie runs fortnightly tuitions on the art of bowling and also runs annual competitions to foster greater respect and awareness for the sport. She can be found at the local bowling alleys in Sweden.
Sophie Landgren's diet has also been attuned to meet her requirements. A good mix of strength and dexterity is reflected in the amount of protein and carbohydrate in the daily intake. She also comments that timing of meals also means she is able to perform at her optimum best during the actual games.
The greater availabilility of bowling lanes have also made this game a lot more competitive and many more local talents are emerging. Sophie runs fortnightly tuitions on the art of bowling and also runs annual competitions to foster greater respect and awareness for the sport. She can be found at the local bowling alleys in Sweden.
